ARE YOU READY FOR THAT LIFESTYLE CHANGE?
As an Integrative Nutrition Health Coach, Kassi is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, she will listen carefully and together you will navigate the world of contradictory nutrition and health advice to explore what truly works for you. Need to lose weight or have dietary restrictions? No problem! Need stress management and self care guidance – you’ve got it! No one diet works for everyone. Together we will discover what is right for YOU.
- Two 50-minute sessions per month – in person or via telephone or skype
- Text/Email support between sessions
- Handouts specific to your needs and goals
HOW DO YOU KNOW IT IS RIGHT FOR YOU?
- You want to stop running to the office bathroom
- Are you tired of feeling tired
- You’re super motivated
- You want some guidance to do it right the first time
Then YES it’s definitely MADE FOR YOU!!
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
Ready to start? Then fill out this form for a free consultation!